10 New Downloads - Inspired Minds May - Hypnosis Downloads.com Newsletter

This month's newly recorded downloads for you:

1) Quiet Mind – Enjoy inner peace
2) Remember Peoples' Names – Yes, you can do it!
3) Overcome Greed – Value what you've got
4) Reduce Salt Intake – Get your unconscious on your side
5) Confidence for Retirees – Move into the next phase of your life confidently
6) Surviving Infidelity – Moving on from the cruelest blow
7) Trader's Mind – Trade like a pro
8) Stop Picking Your Nose – Stop that finger!
9) MRI Scan Anxiety – Float away during your scan
10) Stop Self Harm – Get relief from the pain another way

Mark Tyrrell Co-founder Hi If you'd like to get to know us better, take a look at the new Hypnosis Downloads Blog. If you subscribe by RSS or email you'll be first to hear 'behind the scenes' info on new downloads, plus podcast previews of new sessions. You'll also get a laugh at some of our studio out-takes - when you record as much as we do, stuff is bound to go wrong sometimes! As usual we have some 'Hidden Gems' for you - each month we reveal less obvious but popular downloads. Read and enjoy, because the mind is the most powerful tool. All the best Mark Tyrrell

Downloads Unwrapped

'Downloads unwrapped' is an insight into the psychology behind this month's sessions.

We've got a diverse selection in May addressing many aspects of the human condition from the less than pleasing but for some compulsive habit of Nose Picking to Overcome Greed and MRI Scan Anxiety - a big problem for many.

But first, the new session Traders Mind explores the negative impact of over-emotionality on profits. The session distinguishes between the psychology of professional traders and that of gamblers. For the gamblers, the fear/greed cycle pushes them to make mistakes when trading. Professional traders operate according to strict rules from a quiet center which is why the Quiet Mind session is a useful adjunct to this session.

Cultivating inner quietness

Because life is so hectic, fast paced and ever changing, with messages from advertisers and other demands bombarding us all the time, we need to be able to access inner stillness. To be all we can be, which means acting, learning and remembering effectively, we need to cultivate the capacity to quieten our own minds. This helps us rest and recharge but also begin to discern from the mass of information what is truly valuable to us and worth focusing on.

Remember Peoples' Names is a case in point. So often we are in such a rush, or thinking too much about the impression we are making on other people that other peoples' names just skim off the surface of our minds.

Quietening the mind helps us absorb the name and lay it down into long term memory quickly. We can only recall the name if we've actually assigned it to memory in the first place.

New Audio Insight: This month's Audio Insight explodes some common myths about memory. You'll also learn about the role hypnosis naturally plays in memory formation and recall. We touch on the danger of false memory syndrome as well as describing how this can happen through influence from other people. Understanding memory and false memory syndrome will help you use yours to its best effect, and protect you against those who would misuse it.

MP3 Competition Winners

To date, we have given away over 100 MP3 players loaded with the download suggested by the winner. You can see the latest winners below. Enter today and get an extra chance to win an iPod Nano.

• Lorraine Larose from Rhode Island, USA who suggested 'Nursing home Guilt'
• Dan Scanlon from Texas, USA who suggested 'Trader's Mind'
• Nick Drengenberg from NSW, Australia who suggested 'Let Go Of The Past'
• Jeff Erbst from California, USA who suggested 'Free Throw Champ'
• Soljak Place from Auckland, New Zealand who suggested 'Sleep Walking Diminisher'
• Eve Hady from Arizona, USA who suggested 'Infertility Hypnosis'
• Nick Hall from Alberta Canada who suggested 'Video Game Addiction'

Try suggesting your own download