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33+ Relaxation Techniques Hypnosis Audios

Self hypnosis sessions with deep relaxation techniques to rest, refresh and reinvigorate you

Of all the relaxation techniques and methods you could use, hypnosis and guided imagery are far and away the most effective - and fast. And when you combine hypnosis with other ways of relaxing that you already use, you have a mightily potent elixir of invigoration!

The real benefit of using these hypnosis session for relaxation techniques is that it allows you - easily and effortlessly - to teach your own mind how to achieve really deep relaxation very quickly. Even if you only have five minutes to spare, you can give yourself the equivalent of an hour's deep rest. Think what a difference that could make to your day!

Whether you want to know how to learn progressive muscle relaxation to fall asleep quickly, or just enjoy at-home relaxation therapy to boost your energy, motivation and concentration, one of our relaxation sessions is just right for you.

Our recommendations for money-saving hypnosis packs ...

Pure Hypno-fun Pack

Pure Hypno-fun Pack

5 imaginative hypnosis sessions to take you on fabulous journeys in your mind

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Insomnia Beater Pack

Insomnia Beater Pack

Retrain your mind and body to fall asleep fast, and say goodnight to insomnia

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Complete Stress Management Pack

Complete Stress Management Pack

Develop attitudes of mind that will protect you from stress in all areas of your life

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All our 'Relaxation Techniques' self hypnosis sessions ...

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* Results may vary from person to person. This is why we provide a no-questions asked 90-day money-back guarantee to ensure you feel comfortable trying our products out. We believe they are the best available, and hope you will too.