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The Hypnosis Downloads Blog

When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting free psychological self help articles are carefully crafted to make a difference right now.

Dealing with Moody People

Some people profess to being attracted to moody types (unpredictability can be interesting), but if you're over thirty (chronologically or emotionally), then moodiness in others has probably lost its appeal.

Stop Being So Defensive!

If we're caught in an avalanche, it's a natural instinct to adopt the defensive posture and make like a foetus. But being emotionally defensive as a general strategy is self-destructive.

The 9 Secrets of a Happy Marriage

Some couples argue passionately but still have a happy marriage. Others argue less but when they do, the relationship is severely damaged. What's the difference?

Who Wouldn’t Want to Be More Charismatic?

If you're in the market to be more charismatic, here's a riddle for you: What makes you attractive even if you're ugly? What moves people to take notice even if you're penniless? What invisible 'magic' can seduce, convince, inspire, and mesmerize others? You're ahead of me - it's charisma, of...

Inflate Your Dating Confidence

Dave felt uncertain about his looks, he thought his conversation was boring and felt he might run out of things to say. He reminded himself that women find confident men attractive. Somehow this thought made him feel even worse. And he knew he was thinking too much. The trouble was he'd known (even...

Do You Wonder How to Be More Feminine?

Okay, right off, you might think: "Who the heck is he, a man, to tell me, a woman, how to be more feminine! How dare he? Humph!" Well, I figured women write about men and masculinity, so I'm going to write about femininity.

Stop Blaming Other People (and why it will help you)

Basil just couldn't bring himself to admit liability. We've all known people like this. It's never their fault, is it? It's their parents' or children's or bunny rabbit's fault. It's their star sign or the cat next door or you! "You made me do that!"

Best Man Speech Tips: Relax, Inspire, and Amuse

He'd been so terrified of his best man's speech he drunk half a bottle of whisky, tripped over the microphone, and belched casually at the audience before stumbling away. He'd made an impact all right, but not the one he (not to mention the bride and groom) had hoped for.

Are You Shy When Naked?

Our bodies are an important part of who we are. It's not that we have to shove nudity in people's faces (unless we're lap dancers) to show how wonderfully un-uptight we are. However, life becomes a little easier and more enjoyable when we can relax about nakedness when it does happen.

Are You Too Nice?

Let's face it: Lois Lane just didn't fancy Clark Kent, did she? But why not? He was good-looking, gentle, kind, thoughtful, sensibly dressed...
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