Uncommon Knowledge Blog
Uncommon self help articles for anxiety, self esteem, confidence, peak performance and more. Plus everything you need to know about hypnosis and why it can be such an effective tool for mental health.
Latest Articles
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How Hypnosis Can Help You Succeed
Jack, Jill and myself all had the experience I'm sure you've had too. Learning went from conscious trying to unconscious capability. Imagine if you had to consciously think about every single movement, major and miniscule, that it took you to your clothes on or make a cup of tea, these skills are... -
“I can't be hypnotized - I'm too strong-willed!”
One thing I have noticed from my experience is that people who are able to direct powerful concentration are often better hypnotic subjects. -
How Not to Get Radicalized
We assume that beliefs have more to do with logical, intelligent rationality than they actually do. But beliefs, especially strong ones, tend to be inculcated through emotion, not reason and logic. -
6 Simple Tips to Stop Worrying So Much
Why worrying is the wrong kind of self-hypnosis and what you can do about it -
What Natural Treatments For Anxiety Are There?
More and more people are looking for natural treatments to relieve the symptoms of anxiety. Some will go straight to a doctor to seek help from drugs, but natural treatments for anxiety are becoming are the preferred choice for many... -
How Your Thinking Affects Panic Attacks
The way you think can either worsen or improve panic attacks and emotional balance generally. These examples will show you how to think more calmly.
All about Hypnosis:
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The Astonishing Power of Placebo
The human brain is an 'anticipation machine': it is organized to act on what we predict will happen next. This idea, known as expectancy theory, helps explain why the mental constructs we develop in our daily lives are as influential in defining our reality as the activities we undertake - maybe... -
“I can't be hypnotized - I'm too strong-willed!”
One thing I have noticed from my experience is that people who are able to direct powerful concentration are often better hypnotic subjects. -
Is Negative Self-Hypnosis Ruining Your Life?
How to free yourself from negative hypnotic states that make you anxious, angry, or afraid.
Relationship Help Articles:
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Self Sabotage in Relationships: 8 Love-Destroying Behaviours You Must Avoid
By thinking calmly and carefully about what you do in relationships, and considering whether any relationship-sabotaging behaviours seem familiar, you can become more purposeful in the way you approach your relationship. -
The 9 Secrets of a Happy Marriage
Some couples argue passionately but still have a happy marriage. Others argue less but when they do, the relationship is severely damaged. What's the difference? -
Stop Blaming Other People (and why it will help you)
Basil just couldn't bring himself to admit liability. We've all known people like this. It's never their fault, is it? It's their parents' or children's or bunny rabbit's fault. It's their star sign or the cat next door or you! "You made me do that!"
Get involved
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Learn Hypnosis in 5 Days
If you want to learn hypnosis online, this short course describing the use of voice tonality, sentence structures and word choice can teach you the fundamentals of hypnosis quickly. -
Win a Growth Zone Membership!
Give us your suggestion for a new title and win a Growth Zone membership. Competition is drawn every month. -
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