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The Hypnosis Downloads Blog

New Hypnosis Downloads for August 2016

Listen to previews of August's downloads below, and to read more about each session, click the 'More info' link under each audio player.

Smart Food Shopping preview - Come home with only...

New Hypnosis Downloads for July 2016

Listen to previews of July's downloads below, and to read more about each session, click the 'More info' link under each audio player.

Stop Voicing Insecurities preview - Be kinder to...

New Hypnosis Downloads for June 2016

Listen to previews of June's downloads below, and to read more about each session, click the 'More info' link under each audio player.

Learn Fast from a Professional preview - Mentally...

New Hypnosis Downloads for May 2016

Listen to previews of May's downloads below, and to read more about each session, click the 'More info' link under each audio player.

Stay Calm when Handling Aggressive Behavior preview -...

New Hypnosis Downloads for April 2016

Listen to previews of April's downloads below, and to read more about each session, click the 'More info' link under each audio player.

Beat Summer Depression preview - Stop dreading the...

How not to be emotionally insecure

You don't know what's going to happen - so relax. Low self esteem makes you presume too much about the future but here's a secret.

Forget about 'believing in yourself'

When you do believe in yourself you don't have to think about believing in yourself.

How to Overcome Fear

Fear is a survival response that can be mastered with the right techniques. Here are five tips to help you better understand fear, so you can defeat it.

Let Sir Roger Bannister help you now

You are not meant for crawling, so don't. You have wings. Learn to use them, and fly.

Why you're beyond criticism

Does someone keep criticising you? Relentless criticism wears you down and if you've been prone to low self esteem then you may have found yourself internally agreeing with the critic.

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