31+ Weight Loss Hypnosis Sessions
End the battle between you and food by using self hypnosis for lose weight in a healthy way
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I downloaded the 'Weight Loss Hypnosis Package'... for the first time in my life, I finally feel as though I'm eating to live, not living to eat!
Lisa, Marriage and Family Therapist, California, USA. *
Read the full testimonial »
Are you struggling with weight loss? Self hypnosis can provide the extra motivation and determination to keep you moving in the direction of your goals, and help you escape the many food traps that can cause weight gain.
How hypnotherapy can help you lose weight
The aim of using hypnotherapy for weight loss is to re-educate your unconscious mind - the part that creates cravings and impulses - to give you back real choice in what you eat.
You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can't possibly keep up over the long term.
Why is hypnotherapy so much more effective than just dieting alone? Because it lifts you out of a double bind, or Catch-22. On the one hand, faddy dieting and unnatural calorie restriction actually causes your body to store fat more effectively, and create cravings for high-calorie, unsatiating foods.
In addition, feeling 'deprived' on a daily basis is eventually going to drive you to bingeing and rebellion, no matter how strong your self-control.
In short, hunger always wins in the end.
Use hypnosis to break bad eating habits and take control of your hunger and weight
Taking a psychological approach with weight loss hypnosis deals with the hidden patterns behind poor eating and over-eating at the same level as they occur - deep in your unconscious mind.
Save 42% with the 10 download Weight Loss Hypnosis Pack, containing the 10 most common solutions to weight loss problems. Read more...
Get a free hypnosis session with our new Weight Loss app for iOS & Android
Includes our most popular weight loss session free, with the option to upgrade to 10 more sessions.
Get the Weight Loss Hypnosis app for iOS (iPhone or iPad) here or for Android here.
See our full library of weight loss hypnotherapy sessions below.
All our 'Weight Loss' self hypnosis sessions ...
* Results may vary from person to person. This is why we provide a no-questions asked 90-day money-back guarantee to ensure you feel comfortable trying our products out. We believe they are the best available, and hope you will too.
Weight Loss articles on Uncommon Knowledge Blog
Why Hypnotherapy Works for Weight Loss
Hypnotherapy isn't a pill (even most pills don't work instantly). It's not just a case of telling someone to be a certain way and that's it, now they're sorted...forever. Obesity is a condition that can have many different contributing factors.
Lose Weight/Gain Weight - What's Your Perfect Body?
Whether male or female, it seems our modern Holy Grail is the ideal body. We're all encouraged to idealize physical perfection and to make our own bodies as near to ideal as possible. Of course, the 'perfect body' is perceived as different for both men and women.
5 Fulfilling Ways to Control Your Hunger
There is evidence to show that both the dangerously obese and the dangerously underfed are both undernourished. In other words, it's possible to be eating vast amounts and still be underfed.
