Choose from over 1300 self hypnosis mp3 audios...

We guarantee you will love the way you feel after using one of our online self hypnosis audios - or we will give you your money back. You can listen to your hypnosis sessions on your device or your computer, or use our app on your phone or tablet. All our online hypnotherapy audios have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over a million have been purchased. You can browse all audios here.

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Hypnosis Downloads Intelligent Assistant

It's not always immediately obvious which hypnosis session will be most useful for you and navigating our extensive library can take a while. Now you can get instant suggestions with our new conversational AI digital assistant.

Journeys: Comprehensive hypnosis pathways selected by the co-founders of Uncommon Knowledge

Browse Journeys library

Navigating our huge library can be daunting. That's why we've created Journeys, a new way to reach your psychological goals. Browse all Journeys here.

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Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate

The Hypnosis Downloads team has been working together for many years to ensure our hypnosis and psychology is in line with the very latest research.

Our founders Mark Tyrrell and Roger Elliott choose titles and concepts which are then developed between Mark and Joe Kao, our head hypnosis script writer, and finally scripts are given a final review, shape and polish by psychology graduate and professional editor Rebekah Hall. Roger then records the audio and they are polished in a state-of-the-art sound studio.

Our team has long experience treating people using hypnotherapy meaning you can be confident you're getting the very best hypnosis available. Here are some more reasons to trust us with your hypnosis...

Why choose us?

  1. We've helped over a million people with our hypnosis downloads
  2. Since 1995 we've trained over 24,000 people
  3. We've treated over 5,000 people in one-to-one therapy
  4. Over a million people have taken our email courses since 2001
  5. We have a caring, attentive customer service team
  6. We offer a full 90 day money-back guarantee on all our products
  7. Instant download

What our customers think

Hypnosis Downloads Review Center
Shopper Approved Reviews
Hively Customer Satisfaction Survey
8627 people are happy with our customer service

I have purchased several sessions over the past couple of months and have really had fantastic results with them. And I've enthusiastically recommended your site to friends and family members who have commented on my great attitude and on my open and relaxed energy at work and in general! Thank you!

L. Singleton, Performing Artist, Paris, France

If you want a company that stands behind their product and has the best customer service on the web...This is the place!

R. Martinez, Financial Advisor, Denver, CO.

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