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17+ Hypnosis Audios for Anxiety

The deep relaxation of hypnosis is nature's most effective anxiety treatment

If you suffer from anxiety, either in a specific situation or generally, then hypnosis is worth a try. All our hypnotherapy sessions are based around a deeply relaxing experience which in itself is the opposite physical state to anxiety. Then, you will be guided to use your imagination to lower your anxiety levels and decondition any previous anxious patterns.

Habitual anxiety, or generalized anxiety disorder as it's sometimes called, is often caused by long-term habits which can take a little longer to unpick. But regular deep relaxation can 'reset' your nervous system's baseline so that you remember how it feels to be relaxed on a daily basis. Using hypnosis for anxiety is quick, effective and you can use it whenever you need to.

Browse the sessions below to find which sessions apply to your specific situation.

Get a free hypnosis session with our new Overcome Anxiety app for iPhone & Android

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Includes our most popular anxiety treatment session free, with the option to upgrade to 10 more sessions.

Get the Overcome Anxiety Hypnosis app for iOS (iPhone or iPad) here or for Android here.

Get Sleep Well on the Apple App Store here Get the 'Anxiety Relief Hypnotherapy' Android app on the Google Play Store

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Beat Fear and Anxiety Pack

Beat Fear and Anxiety Hypnosis Pack

5 carefully selected sessions to help you overcome excess fear and anxiety for good

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Feel lighter hypno-pack

Shed light on darker days with these 5 mood boosting hypnosis audios

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Complete Stress Management Pack

Complete Stress Management Pack

Develop attitudes of mind that will protect you from stress in all areas of your life

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All our 'Anxiety Treatment' self hypnosis sessions ...

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* Results may vary from person to person. This is why we provide a no-questions asked 90-day money-back guarantee to ensure you feel comfortable trying our products out. We believe they are the best available, and hope you will too.