Need help? Never fear, Mark Tyrrell is here!

Using his own Uncommon brand of psychology, Mark has been a therapist since 1995 and a bit of a superhero to our customers. Let him know what's bothering you ...

What can you ask?

Literally anything! Bear in mind that, if chosen, your question will be read and answered by Mark live on video and will be available for public viewing, so please don't reveal anything you're not comfortable sharing. (Growth Zone members' questions get priority.)

Sidebar; if you're a professional therapist and have a question about a client, please use the monthly Q&A available for our practitioner courses and in our 'Netflix for Therapists', Uncommon Practitioners' TV.

Ask Mark a question »

Please note this is a free service for information only, and should not be considered a replacement for therapy or medical treatment.

How to be independent, help with paranoia in a long-distance relationship, can hypnosis be used to forget bad things?

I have purchased about 20 sessions! How do I approach listening to them?

How do I use Hypnosis on a deaf individual?

Is there a way to hypnotize yourself so that you can have a photographic memory?

Is it possible to remove painful memories while retaining neutral or positive ones?

Do you do any hypnosis to help children with anxiety, especially at night?

I would like to travel more but have become very anxious about being away from home

I feel good when I exercise but I have a stubborn resistance when it comes to doing it. Why is this?

I haven't responded the way I was hoping to my session. Is this because of subconscious resistance?

What books do you recommend to learn more about hypnosis?