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Need help? Never fear, Mark Tyrrell is here!

Using his own Uncommon brand of psychology, Mark has been a therapist since 1995 and a bit of a superhero to our customers. Let him know what's bothering you ...

What can you ask?

Literally anything! Bear in mind that, if chosen, your question will be read and answered by Mark live on video and will be available for public viewing, so please don't reveal anything you're not comfortable sharing. (Growth Zone members' questions get priority.)

For instant advice on which hypnosis session would help with a particular issue, try our AI Assistant here. If you have a question about how to use your hypnosis download, take a look at our FAQ section first.

Sidebar; if you're a professional therapist and have a question about a client, please use the monthly Q&A available for our practitioner courses and in our 'Netflix for Therapists', Uncommon Practitioners' TV.

Please note this is a free service for information only, and should not be considered a replacement for therapy or medical treatment.

Is there a particular hypnosis session that might work for long COVID sufferers?

I often feel too stressed to listen to a hypnosis audio

Will hypnosis permanently remove irrational fears?

How to be independent, help with paranoia in a long-distance relationship, can hypnosis be used to forget bad things?

I have purchased about 20 sessions! How do I approach listening to them?

How do I use Hypnosis on a deaf individual?

Do you do any hypnosis to help children with anxiety, especially at night?

I would like to travel more but have become very anxious about being away from home

I feel good when I exercise but I have a stubborn resistance when it comes to doing it. Why is this?

I haven't responded the way I was hoping to my session. Is this because of subconscious resistance?