Self Esteem articles

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44 Tips to Boost Low Self Esteem

What is self esteem? It's a measure of how you think and feel about yourself in relation to other people. If you always imagine other people are 'better' than you, you will be likely to lack confidence, feel anxious, and generally think negatively. This is actually unfair - to you!

Top Ten Facts about Low Self Esteem

The presenter of the 2002 nationwide UK seminar 'How to Lift Low Self Esteem' outlines the most important facts about high and low self esteem.

7 Ways To Boost Your Self Esteem Quickly

If you're tired of feeling bad about yourself, or just want some tips for those down days, these 7 practical strategies will help you take action to lift your self esteem.

Self Esteem vs Self Confidence. What's the Difference?

When it comes to feeling better about ourselves, the last thing we need is confusion from a heap of words like self esteem, insecurity and so on. So what do they all mean?

How to Overcome Your Negative Self-Image

Feelings are more powerful than thoughts (because emotions are the tools we use to survive), and that's why it's actually easier to change feelings in order to naturally change thoughts than the other way around.

Do You Have an Inferiority Complex?

Most of us compare ourselves to others. Mass media beams in the finest looking, richest, and most talented people into our lives 24/7. This creates the illusion that we 'know' all these beautiful, clever, younger, athletic, rich, able people. Because we compare ourselves to people we know, this illusion of knowing air-brushed 'have-it-alls' can make us feel correspondingly worse about ourselves.

How to Boost Self Esteem

If you have low self esteem then you are better than you think you are. This is the definition of low self esteem. When your self esteem improves, it's because your self knowledge has improved; just as the ugly duckling in Hans Christian Anderson's famous tale had to learn its true nature before it could become fulfilled.