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The Hypnosis Downloads Blog

Forget about 'believing in yourself'

When you do believe in yourself you don't have to think about believing in yourself.

How to Overcome Fear

Fear is a survival response that can be mastered with the right techniques. Here are five tips to help you better understand fear, so you can defeat it.

Let Sir Roger Bannister help you now

You are not meant for crawling, so don't. You have wings. Learn to use them, and fly.

Why you're beyond criticism

Does someone keep criticising you? Relentless criticism wears you down and if you've been prone to low self esteem then you may have found yourself internally agreeing with the critic.

Never give up

Determination and perseverance make for more successful and ultimately happier lives.

Why you should be successful

Have you ever felt you didn't 'deserve' success? You didn't feel able to 'push yourself forward' in life? Low self esteem convinces people to not try...

New Hypnosis Downloads for March 2016

Listen to previews of March's downloads below, and to read more about each session, click the 'More info' link under each audio player.

Visualize Your Day preview - Mentally rehearse what...

Be bold, take action

It's a cliche that those who succeed are often the ones who are prepared to 'fail' the most. The more you try by the law of averages, you are more likely to succeed.

What is your success ?

Fear of failure so often means fear of not fulfilling other people's expectations (or what you imagine their expectations to be). But I want you to follow your own deep down ideas for success.

How to be successful: The theory of relativity explained in 30 seconds

Low self esteem cons you into feeling like you are 'a failure'. But to be 'a success' we need to get beyond simplistic notions of 'success' or 'failure'.

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