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Uncommon Knowledge Blog

Uncommon self help articles for anxiety, self esteem, confidence, peak performance and more. Plus everything you need to know about hypnosis and why it can be such an effective tool for mental health.

Latest Articles

  • Overcome the Fear of Going Crazy

    She fears she's going crazy. He wants her to think she's going mad so he can have her locked up in an institution. This scary plot from the 1944 film Gaslight hits a real nerve for many people. After all, who hasn't sometimes worried they might be...well, losing it?
  • Dealing with Moody People

    Some people profess to being attracted to moody types (unpredictability can be interesting), but if you're over thirty (chronologically or emotionally), then moodiness in others has probably lost its appeal.
  • Stop Being So Defensive!

    If we're caught in an avalanche, it's a natural instinct to adopt the defensive posture and make like a foetus. But being emotionally defensive as a general strategy is self-destructive.
  • The 9 Secrets of a Happy Marriage

    Some couples argue passionately but still have a happy marriage. Others argue less but when they do, the relationship is severely damaged. What's the difference?
  • Who Wouldn’t Want to Be More Charismatic?

    If you're in the market to be more charismatic, here's a riddle for you: What makes you attractive even if you're ugly? What moves people to take notice even if you're penniless? What invisible 'magic' can seduce, convince, inspire, and mesmerize others? You're ahead of me - it's charisma, of...
  • Inflate Your Dating Confidence

    Dave felt uncertain about his looks, he thought his conversation was boring and felt he might run out of things to say. He reminded himself that women find confident men attractive. Somehow this thought made him feel even worse. And he knew he was thinking too much. The trouble was he'd known (even...

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