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The Hypnosis Downloads Blog

How Social Anxiety Trapped Me in a Cupboard

I'm going to tell you something embarrassing. It will make a point though.

I love socializing now. But it wasn't always that way.

I was quite a shy child and from the ages of 12 to...

How Do Subliminal Messages Work?

The intriguing way your unconcious mind works...

New Hypnosis Downloads for September 2013

Listen to previews of September's downloads below, and to read more about each session, click the 'More info' link under each audio player.

Dealing with Rejection preview - What to do when...

Am I Really Bipolar?

Before the mid 1990s, bipolar disorder affected ten in a million people. Now it's one in twenty. What happened?

Did you know the 'Law of Attraction' can actually stop you getting what you want?

Wanting and being positive is only a first step. It is not all you need.

Help! I Can't Be Hypnotized

Why you can be hypnotized even if you don't believe it...

Can Trauma Really Make You Repress Memories?

What is fact, fiction and psychobabble in the little understood field of memory creation.

New Hypnosis Downloads for August 2013

Listen to previews of August's downloads below, and to read more about each session, click the 'More info' link under each audio player.

Night time worry preview - No more lying awake...

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