Image Image Image

The Hypnosis Downloads Blog

When you read a self help article, you actually want to feel better, right? Mark Tyrrell's uplifting free psychological self help articles are carefully crafted to make a difference right now.

How Maria fixed the relationship with her poisonous mother and found her power in the process

Yesterday's panic attack was the worst she'd had in months, Maria remembered desperately

Mike's Self Confidence Upgrade

How he became confident with women, stood up to bullies, and took control of his life

'How Hypnosis Helped Me' Competition Winners

Let's face it, hypnosis is often dismissed as a fringe idea. But we think it's far from fringe. In fact, it's perhaps the most central element to being human. What's more, we know it works...

3 Relationship Questions Answered By Mark Tyrrell

Mark answers 3 relationship questions by video: "I get so jealous when he goes out with his friends", "I break up with girls during the first fight" and "I can't stop thinking about my ex"...

How to avoid setting the wrong goals

Countless people have been shocked to find that achieving what they set out to achieve left them feeling strangely empty. It's as if they had pursued their ambitions on the unquestioned assumption that, once those ambitions had been realized, everything in their life would become wonderful for all...

My 10 Favourite Success Quotes

The problem is that bite sized sound bites are to personal development what a can of Red Bull is to good nutrition. (Don't quote me on that). But why am I starting this success quotes article on such a negative note?

Five Uncommon Perspectives on Procrastination

Understand your own approach to getting things done (or not!)

What successful people never do when visualizing

From a visualization point of view, the brain doesn't distinguish between your shot or someone else's. Imagining a poor shot, whoever's it is, plants that idea of a bad shot in your subconscious... and that will come back to haunt you.

How to Achieve Your Goals with Less Stress

Once humans stopped being chased by lions and bears, we found other things to worry about. Things that weren't physical threats, like deadlines and expectations, time pressures and simply too much to do.

Are Your Brain Chemicals All Wrong?

How the 'chemical imbalance theory' became ingrained in the public's mind
Syndicate content