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The Hypnosis Downloads Blog

What are the signs of low self esteem?

Contrary to popular belief, healthy self-esteem doesn't mean loving yourself no matter what you do. Shame, guilt, and self-reproach do have a place if we behave badly.

But what is low self-esteem, really?

Please take a moment to read this next sentence. Low self-esteem is a false perception of oneself.

 

New Hypnosis Downloads for July 2015

Listen to previews of July's downloads below, and to read more about each session, click the 'More info' link under each audio player.

Get a Growth Mindset preview - Prime your mind for...

What causes low self esteem, anyway?

There are more theories about self esteem than there are leaves on the tree outside my window, but if there's one thing I know after 15+ years of helping people with low self esteem, it's this...

New Hypnosis Downloads for June 2015

Listen to previews of June's downloads below, and to read more about each session, click the 'More info' link under each audio player.

No Reply Anxiety preview - Be cool with waiting for...

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