Image Image Image Image

The Hypnosis Downloads Blog

How understanding her own needs helped a lonely therapist rediscover her passion

Lonely and sad are two things Janet never thought she'd be. But with her kids moved away and her business slowing down, she's lost her old joie de vivre. She needs to shake things up, but how?

Midlife Crisis - Banished!

At 40, manager Darrell wonders where his energy and passion - and physique - went

How Maria fixed the relationship with her poisonous mother and found her power in the process

Yesterday's panic attack was the worst she'd had in months, Maria remembered desperately

Mike's Self Confidence Upgrade

How he became confident with women, stood up to bullies, and took control of his life

'How Hypnosis Helped Me' Competition Winners

Let's face it, hypnosis is often dismissed as a fringe idea. But we think it's far from fringe. In fact, it's perhaps the most central element to being human. What's more, we know it works...

3 Relationship Questions Answered By Mark Tyrrell

Mark answers 3 relationship questions by video: "I get so jealous when he goes out with his friends", "I break up with girls during the first fight" and "I can't stop thinking about my ex"...

My 10 Favourite Success Quotes

The problem is that bite sized sound bites are to personal development what a can of Red Bull is to good nutrition. (Don't quote me on that). But why am I starting this success quotes article on such a negative note?

Five Uncommon Perspectives on Procrastination

Understand your own approach to getting things done (or not!)

What successful people never do when visualizing

From a visualization point of view, the brain doesn't distinguish between your shot or someone else's. Imagining a poor shot, whoever's it is, plants that idea of a bad shot in your subconscious... and that will come back to haunt you.