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The Hypnosis Downloads Blog

Are you going to 'pay' forever?

Consider whether you meant to harm others, because we can all make mistakes

Are you being blackmailed?

Have you found it difficult to move on because someone else is trying to stop you? (Here's how to handle a guilt tripper)

Is self forgiveness a problem for you?

Many people I have helped with self esteem issues have problems with guilt, or shame over something they've done in the past.

New Hypnosis Downloads for October 2015

Listen to previews of October's downloads below, and to read more about each session, click the 'More info' link under each audio player.

Fear of Missing Out preview - Appreciate your own...

Why perfectionism wrecks self esteem

Much of what we feel inferior about is relatively superficial; the non-superficial part of us will always feel left wanting by external band-aid remedies.

Are you really being you?

It's so freeing when you give yourself permission to be yourself.

How to stop feeling inferior

As I said last time, one way to get over feeling bad because others are 'better' than us is to realise that this is no bad thing...

Are you comparing your inside to others' outsides?

Here's a really common thing - feeling like you're not as good as others. Do you think that perhaps the people you think of as the 'best' also have people that they feel inferior to?

Are you comparanoid?

Let's face it, most of us compare ourselves to others. Mass media beams in the finest looking, richest, and most talented people into our lives 24/7.

What makes up solid self esteem?

We've been talking a lot about low self esteem, but we really need to know what makes for solid self esteem. After all, if you don't know the destination, how are you going to get there?

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