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Uncommon Knowledge Blog

Uncommon self help articles for anxiety, self esteem, confidence, peak performance and more. Plus everything you need to know about hypnosis and why it can be such an effective tool for mental health.

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All about Hypnosis:

  • The Astonishing Power of Placebo

    The human brain is an 'anticipation machine': it is organized to act on what we predict will happen next. This idea, known as expectancy theory, helps explain why the mental constructs we develop in our daily lives are as influential in defining our reality as the activities we undertake - maybe...
  • “I can't be hypnotized - I'm too strong-willed!”

    One thing I have noticed from my experience is that people who are able to direct powerful concentration are often better hypnotic subjects.
  • Is Negative Self-Hypnosis Ruining Your Life?

    How to free yourself from negative hypnotic states that make you anxious, angry, or afraid.

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  • Learn Hypnosis Image

    Learn Hypnosis in 5 Days

    If you want to learn hypnosis online, this short course describing the use of voice tonality, sentence structures and word choice can teach you the fundamentals of hypnosis quickly.
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    Win a Growth Zone Membership!

    Give us your suggestion for a new title and win a Growth Zone membership. Competition is drawn every month.
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    Which Sessions?

    Get help choosing which sessions are best for you from our community, support staff and authors.

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