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The Hypnosis Downloads Blog

Is Your Label Limiting You?

Words matter, because they can shape expectation. When we are labelled we can sometimes be confined by that label. We can start to live up or down to that label, especially if it's been stuck onto us by some source of authority.

It's Unlucky to Be Superstitious (or Is It?)

Apparently superstitious beliefs can lower house prices, cause deaths in traffic accidents and even increase infant mortality. Is it really unlucky to be superstitious?

New Hypnosis Downloads for March 2019

For one week, this month's new downloads are 15% off. Check out the previews below and grab one before the price goes up on 7th April if you like what you hear!

Too Smart for Your Own Good...

4 CBT-Based Steps to Overcome Male Sexual Performance Anxiety

I said to Michael: "What you've been experiencing is simply a natural consequence of too much anxiety and stress. Any man can respond like this when stress levels get too high, when sex becomes associated with anxiety in the mind."

How to Recharge Your Brain With a Power Nap

The one thing that really helped me get through that marathon of sleepless nights was knowing how to take a quick, refreshing 'power nap' during the day.

Can't Sleep? Hypnosis Can Help

It's 3 am and you've woken up again! Or maybe you haven't even slept at all! Perhaps you can't bring yourself to look at the lousy time. Why can't you sleep?

Hypnosis: What Is It And How Does It Work?

Hypnosis happens whether you understand it or not. Believe it or not, you were in deep trance even before you were born. You probably entered a trance today. And so did your dog!

New Hypnosis Downloads for February 2019

For one week, this month's new downloads are 15% off. Check out the previews below and grab one before the price goes up on 24th February if you like what you hear!

Hope for the Future...

How Environmental Triggers Age You, Make You Dumber and Change How You See Other People

Environmental triggers influence people's behaviours and responses to a much greater extent than we realize.

Bystander Apathy: "It's none of my business"

Have you ever heard about an example of bystander apathy and wondered if you would have done something? Or perhaps you're sure you would.

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