Happy travelling with the Overcome Jetlag Hypnosis Script

Travel broadens the mind, they say, but often the first few days after your arrival are a washout for both mind and body as you battle the effects of jetlag.

Jet travel across more than one time zone causes the body's circadian rhythms to get out of step. Most people assume that the only way to deal with jetlag is just wait until it passes. If you've crossed a lot of time zones, it can take you many days to recover from jetlag.

But there is another way.

The Overcome Jetlag Hypnosis Script from The Script Collection has been put together specifically to help travellers expecting to cross time zones prepare themselves physically and psychologically and so shorten and ease their experience of jetlag.

The pre-talk deals with practical issues, explaining how jetlag comes about and what down to earth measures can be taken to alleviate the effects.

The client is then taken through an induction which is carefully linked to the experience of sleeping (since this is the main physical process to be disrupted by jetlag).

As the client relaxes, a process of hypnotic rehearsal is set in motion, allowing them to 'live' the journey and the process of re-adaptation in advance. Repeated use of this procedure ensures that when the journey takes place, they can instinctively adjust themselves to the new conditions and quickly overcome jetlag.

Make the Overcome Jetlag Hypnosis Script part of your collection now!

You can also purchase Overcome Jetlag as an MP3 download.