Ease Away Tension Headaches Gently and Naturally with Hypnosis

Deep relaxation can lower blood pressure and relieve headaches quickly

Tension Headaches

Tension headaches are horrible. And if the pain wasn't enough, they make it difficult to concentrate, often sabotaging you when you need your focus the most.

All the advice about relaxing your shoulders and neck is all very well, but it can be extremely difficult to remember when you have a busy life.

How hypnosis can help

Clinical hypnotherapy is based around deep relaxation, which leads to changes in blood pressure, muscle relaxation and altered brain activity.

There are now a good number of studies 1,2,3 that have shown the effectiveness of hypnosis at treating tension headaches and the success may well be due to these factors.

The Ease Tension Headaches hypnosis sessoin will relax you into a calm and pleasant state, which should begin to relieve your headache right away, and then provides you with suggestions to improve the conditions that may have lead to your headache in the first place.

If you have a headache right now, you can download 'Ease Tension Headaches' now and expect relief within the first listening of the session. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

1 Treatment of Chronic Tension-type Headache With Hypnotherapy: A Single-blind Time Controlled Study

2 Autogenic training and self-hypnosis in the control of tension headache

3 Autogenic training and cognitive self-hypnosis for the treatment of recurrent headaches in three different subject groups

Ease Tension Headaches has been purchased by 1,010 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Ease Tension Headaches

Narrator: Roger Elliott
Length: 24:03

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Ease Tension HeadachesRelieve_Stress.mp3 and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.