Experience Menopause in a Positive Way

Are you feeling nervous about menopause?

Do you wish you felt calmer, maybe even optimistic, about the changes that lie ahead?

Many women feel a sense of trepidation about menopause, and it's probably not surprising. After all, so much of what we hear about menopause from our friends, family, and the media paint it in a negative light. The hot flashes, the sleepless nights, the wild mood swings! There's no doubt those hormonal changes can wreak a bit of havoc.

But despite what you may have heard, it's not all bad!

Many women find this new phase of life liberating as they connect more deeply with who they really are and what they really want. Women who have always been concerned by what others think or expect may finally feel able to let go of these shackles and live true to themselves. Many women feel a new sense of confidence and self-assurance, or find satisfaction in contributing to society in meaningful ways.

Making the most of menopause

The reality, as with most things in life, is that menopause will come with its share of both ups and downs. How you experience it will, in large part, come down to your state of mind. If you come into it expecting the worst, that's likely how it will end up feeling. If instead you cultivate a positive attitude to menopause and focus on what you can learn and gain from it, the negative side effects will fade into insignificance.

It's worth remembering that this is not some terrible, unspeakable event! This is a natural part of the cycle of life, just like childhood, adolescence, and middle age. There were difficult and awkward aspects of all these life phases, but so too there were moments of pure joy and a lot of important learning experiences. Menopause is no different. So trust in your body as it undergoes this natural transition.

How hypnosis can help

Positive Menopause is an audio hypnosis session that will help you cultivate a strongly positive attitude towards menopause.

As you relax and listen repeatedly to your session, you'll notice that you:

• Naturally embrace what life has to offer
• Trust in the wisdom of your body
• Calmly ride the hormonal waves of menopause
• Feel calmer and more confident in yourself.

Download Positive Menopause now and get started on the next exciting, deeply fulfilling chapter of your life. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.