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Wash away your built-up stress

Let hypnosis relax and re-energize you

Instant Stress Relief

Do you need some stress relief? Sometimes things get to the stage where you think your brain might explode. Or you feel overwhelmed, emotional and tired.

You know you need some kind of relief, but you don't have the time or energy to talk a walk, so what can you do?

Use your relaxation response for instant relief from stress

Fortunately, there is an easy and natural way to remove stress instantly - your body's relaxation response.

Using hypnosis to trigger this wonderful natural effect will release hormones and neurotransmitters that flood your body and mind with pure, cleansing relaxation.

Once you have used Instant Stress Relief once, you will want to listen again and again - but don't wear it out!

Download Instant Stress Relief now and experience the incredible effects of deep, natural relaxation...

Instant Stress Relief has been purchased by 2303 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Instant Stress Relief

Narrator: Mark Tyrrell
Length: 16:01

Listen on all devices or our free app Listen on all devices or our free app
CD Price: $24.95
(with free shipping)

Buy these together Instant Stress Relief7-11 Breathing Exercise and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and 30,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.