Banish Excessive Responses with the Overcome Fear of Heights Hypnosis Script

While being cautious around heights is a sensible human response, when instinct becomes exaggerated, it can be severely limiting. In extreme cases, even thinking about being up high can cause sensations of vertigo and fear.

The Overcome Fear of Heights Hypnosis Script from The Script Collection was put together to help clients overcome their phobia so they can enjoy the view.

The pre-talk reassures clients that a fear of heights is quite a common phobia. It prepares them for the session ahead, explaining what it will focus on and how it will help them feel more calm and comfortable around heights.

An extended induction uses physical relaxation and embedded commands and an imaginary exercise to help clients feel calm. Counting down then gently guides them into trance as they enter a tranquil space where they feel safe.

During the trancework, self observation and the Rewind Technique are used to help reprogram the negative feelings the client has around a memory of heights. This is done from a base of calm safety and the client is able to feel detached from the fear. Future pacing then helps the client integrate new feelings and attitudes towards heights, so they can retain a sensible wariness but not be controlled by excessive fear.

Add the Overcome Fear of Heights Hypnosis Script to your script library today!

Overcome Fear of Heights is also available as an MP3 download.