Expand Perspectives with the Improve Impulse Control Hypnosis Script
Help your clients reclaim autonomy over their decisions and actions with hypnosis
Giving in to unhelpful impulses, like procrastination or eating unhealthy foods, often happens when a person isn't looking at things from a wider perspective. The awareness of consequences, both of the outcome of giving in to the impulse, and what would happen if the impulse was ignored, can help a person make the right choice when confronted with temptation.
The Improve Impulse Control Hypnosis Script from The Script Collection was created to help clients deeply embed the skills necessary to make healthy choices in the face of temptation.
The pre-talk explains that learning to control impulses is an important life skill. It explores the way we can be governed by these impulses and explains that it is possible to resist.
An extended induction uses embedded commands and relaxing imagery to help clients slip into trance. It acknowledges that everyone is unique, including in their method of relaxing, introducing the idea of freedom of choice.
The trancework uses an analogous story to make a distinction between taking time to consider an action and impulsivity. Embedded commands encourage clients to break away from old, unhelpful patterns and take command of their decisions. Reframing is used to re-categorize impulses and future pacing gives clients a sense of what it's like to calmly move past an impulse and make a positive choice.
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Improve Impulse Control is also available as an MP3 download.
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Improve Impulse Control Script
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