Help cope with the distress of others with the Control Empathy Hypnosis Script

Being sensitive to what other people are feeling, and able to empathize, is a highly prized trait in life. We all like to feel understood, for others to really 'get' what we're going through. But picking up on feelings of distress too often, too deeply or for too long can have serious negative effects on the person doing the empathizing. To the point where it can eventually numb them completely.

The Control Empathy Hypnosis Script from The Script Collection was put together to provide a way for people to learn to manage their feelings for the sufferings of others in a way that maintains the warmth of sympathy without causing overwhelm.

The pretalk looks at the value of empathy and the challenges of living it out, especially the risk of burn out. It is important to understand the difference between empathy and compassion, and to foster the development of more compassion, which allows us to be as kind and helpful as we want while protecting us from unwittingly harming ourselves. Hypnosis is a great way to foster the art of compassion.

A deeply relaxing induction gently guides the client into a state of calm, detached receptivity where they can make very profound changes at the unconscious level.

The trancework combines analogy and metaphor to establish a new perspective on what it can mean to be truly kind and considerate. The client learns a practical way to develop compassion, not only for others but also for themselves. This will enable them to actually be more helpful and loving to others, as they will be more resilient.

Add the Control Empathy Hypnosis Script to your script library today!

Control Empathy is also available as an MP3 download.