Hively Customer Satisfaction Survey
8627 people are happy with our customer service

Get over past mistakes with the Forgive Yourself Hypnosis Script

If you've lived into adulthood, you've surely done things you regret - maybe even bitterly regret. What people do with these regrets can have a major impact on their lives.

When people hold on to their regrets for past actions, continually berating themselves, or writing themselves off as irredeemably bad, they can send their lives on a downward spiral - every turn of which confirms their negative view of themselves.

But how do you break out of a pattern of self-condemnation and forgive yourself?

The Forgive Yourself Hypnosis Script from The Script Collection was developed to help people who can't forgive themselves learn how to take a fairer view and begin to move forward positively in life.

The pre-talk explains where and how guilty feelings and regrets can serve a useful purpose - and where they should be set aside. Practical suggestions are made for catching oneself falling into self-blame inappropriately and taking a wider perspective.

The induction leads the client through a process of deep relaxation, interspersed with embedded commands. A metaphorical story is used to pose an intriguing question for the client to contemplate. But before they have time to consciously process this, a hypothetical situation calls for the client to resolve vital questions of identity and value.

A third metaphor is deployed to effect a complete transformation from negative self-blame to complete forgiveness and acceptance.

Put the Forgive Yourself Hypnosis Script on your shelf today!

You can also purchase Forgive Yourself as an MP3 download.

Forgive Yourself Script has been purchased by 290 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis script is crafted by our team of 4 experienced hypnotherapist trainers and psychologists, so you are getting the very best scripts available. With over 24,000 people trained and more than 600,000 sessions purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Forgive Yourself Script

Script is in pdf format

Read your PDF script on all devices or use our free app Read your PDF script on all devices or use our free app
Get this script for only $10.31 in the Growthzone. Read more here.

Buy Forgive Yourself Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)


Get cheaper scripts in the Growth Zone

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: