Help people manage their feelings with the Control Your Emotions Hypnosis Script

Emotions are powerful forces in our lives, and many people find them overwhelming. Should emotion be allowed to rule us, or should we shut down our emotional responses and try to be strictly rational?

These are not the only choices.

The Control Your Emotions Hypnosis Script from The Script Collection was developed to give people an effective way to develop a better relationship with their own emotions, and learn how to use them as a guide in life rather than a dictator.

The pretalk looks at how humankind has grappled with the question of how to handle emotions and the problems that arise when we go to either extreme. Finding a balanced approach enable us to live more wisely and fully - and also has health benefits. Hypnosis is a great way to establish this new relationship with feeling.

A gently relaxing induction helps the client move away from their everyday concerns and worries and enter an 'altered state' where they can absorb and integrate new ideas and patterns.

The trancework uses a further level of dissociation to enable the client to access a new perspective on their emotional responses and experiment with different ways of processing these responses. Metaphor is used to reveal that they have much more choice in what happens than they may have previously realized.

The next stage is to take that learning and practice by means of future orientation what it is actually like to use that power of choice in life circumstances that are likely to cause emotional arousal. This makes emotional control feel normal, natural and like something they have 'always done'.

This script will ensure that the new template for emotion management becomes firmly established as the basis of all interactions.

Add the Control Your Emotions Hypnosis Script to your script library today!

Control Your Emotions is also available as an MP3 download.