Control Hay Fever with Self Hypnosis

Use this powerfully relaxing, permissive hypnosis session to get a handle on your hay fever symptoms

Hayfever Relief

Hay fever can be a nightmare. Symptoms include runny, streaming, sneezing, stuffy and blocked nose, itching in the throat and nose, headaches, itching and red watering eyes, inability to smell and even taste food, itchy ears and disturbed sleep as well as feelings of listlessness and depression.

Hay fever can affect work and personal life and spoil what should be enjoyable and productive activities.

Hay fever is an over-reaction

Hay fever, like any allergic response, is actually an over reaction. Hay fever is medically labeled as 'seasonal allergic rhinitis.' But let's just stick to hay fever.

Pollen from blooming or pollinating pants can cause all the symptoms of hay fever from streaming eyes, sneezing and general irritation of the delicate linings of the nasal passage, throat and eyes.

Hay fever is usually seasonal

Hay fever can affect up to 20% of the population. For most people, hay fever is seasonal and they only experience the symptoms during the spring and summer pollen season. For a minority of sufferers the symptoms last all year round and can be caused by house dust mites, mould and animal fur. This can feel like having a permanent cold and sore throat.

So hay fever is caused by an over-reaction or allergic reaction to pollen.

Pollen is basically a grain to transport the male DNA to the female part of the flower. There are different types of pollen, the most common allergen is grass pollen.

Hay fever (like any allergy) is an over reaction of the immune system. The immune system wrongly determines the pollen as a threat and produces a big unnecessary response.

Your natural guard dog

This is like a guard dog that barks at everyone not just intruders or a car alarm that keeps going off when it doesn't need to. The guard dog needs re-training so it only barks when it really needs to and the car alarm needs to be re-set so that it only goes off when there is a genuine threat to the car's security.

Medical treatments include antihistamines and steroids which work to calm the immune system's over reaction. However medical treatments are palliative and won't necessarily stop the symptoms from starting in the first place.

Hypnosis has been shown to reduce symptoms significantly. One study (1) investigated 79 patients with a mean age of 34 years with moderate to severe allergic rhinitis to grass or birch pollen of at least 2 years duration and mild allergic asthma. Retrospective VAS scores yielded significant improvements in year 1 in patients who had learned self-hypnosis. In year 2, the control group improved significantly having learned self-hypnosis as well.

Download Control Hay Fever now and begin enjoying some blessed relief. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

(1) Effect of Self-Hypnosis on Hay Fever Symptoms – A Randomised Controlled Intervention Study

Why you can relax about buying from Uncommon Knowledge...

Mark Tyrrell Mark Tyrrell Creative Director
Roger Elliott Roger Elliott Managing Director
Joseph Kao Joseph Kao Script Writer
Rebekah Hall Rebekah Hall Script Editor

Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Hay Fever Relief download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Hay Fever Relief has been purchased by 757 customers.

Hay Fever Relief

Narrator: Roger Elliott
Length: 21:43

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9157 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9157 surveyed customers said they were happy with our support: