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Reduce PMS symptoms using the power of your mind

Try this relaxing and uplifting way to improve that time of the month

Pre-Menstrual Syndrome (PMS) symptoms can make life seriously unpleasant. Pain, irritability, low self esteem, anxiety, depression, insomnia, bloating and skin disorders are all common symptoms of PMS and can make the time before the 'time of the month' absolute hell. In fact PMS has been associated with as many as 150 different symptoms ranging from tender breasts to extreme anger and nausea.

Many women feel that PMS alters their whole personality and it can incapacitate some women completely.

There are other factors to PMS than nutrition, hormones and genes!

Although nutrition, hormones and genes can all be contributory factors to PMS there is good evidence that PMS symptoms can be greatly alleviated by relaxation and hypnotic suggestion.

Research showed that women with severe PMS symptoms who received regular hypnotic relaxation training enjoyed a 60% improvement in their physical and mental symptoms over women who didn't have the hypnosis!

PMS is worsened by life stress but in turn, PMS worsens stress creating a vicious cycle.

The soothing physical changes of deep relaxation

When you relax deeply your body produces more endorphins. Endorphins reduce pain and produce feelings of comfort. Low endorphin levels contribute to PMS symptoms. Imagine when you can forget about your monthly cycle and look forward to feeling comfortable and well all month.

Download 'Reduce PMS Symptoms ' now and enjoy your whole month.


PMS has been purchased by 306 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).


Narrator: Mark Tyrrell
Length: 28:43
Download Size: 13.15 MB

CD Price: $24.95
(with free shipping)

Buy these together PMSControl Your Emotions and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

CD Price: $29.95
(with free shipping)

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