Give Clients a Lifelong Relaxation Tool with the 7-11 Breathing Exercise Hypnosis Script

Help your clients learn this calming breathing technique on an unconscious level

Anxiety and panic can be overwhelming feelings which, when triggered, seem to take over body and mind to the exclusion of everything else.

The 7-11 Breathing Exercise Hypnosis Script from The Script Collection was put together to give clients a lifelong tool for calming themselves down when they need it most.

The pre-talk explains how and why 7-11 breathing works, helping clients understand the role of breathing in their physical and emotional wellbeing.

During an extended induction, clients rediscover the instinctive, abdominal breathing that babies use. Embedded commands help clients relax deeply and prepare the unconscious mind for positive change.

During the trancework, clients learn the 7-11 breathing technique, gaining a deep understanding of the principles that make it work. Metaphor helps improve their breathing style and they develop a calm, steady inner voice.

Embedded commands, hypnotic rehearsal, and future pacing then help clients integrate the 7-11 breathing technique into their subconscious.

Add the 7-11 Breathing Exercise Hypnosis Script to your script library today!

7-11 Breathing Exercise is also available as an MP3 download.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis script is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis sessions. However, we know that not all products work equally well for everybody, so if you find the Breathing Exercise Script isn't what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Breathing Exercise Script has been purchased by 299 customers.

Breathing Exercise Script

Script is in pdf format

Read your PDF script on all devices or use our free app Read your PDF script on all devices or use our free app
$14.95
Get this script for only $10.31 in the Growthzone. Read more here.

Buy Breathing Exercise Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)

$18.95

Get cheaper scripts in the Growth Zone

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9094 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9094 surveyed customers said they were happy with our support: