Help relieve tension and stress with the Natural Deep Breathing Hypnosis Script

How to use hypnosis to retrain mind and body

Humans appear to be the only creatures who develop breathing habits that are not so good for them. Stressful lives lead to people breathing in a 'stressed' way. Doing that for any length of time establishes it as a habit - something that feels 'normal', so that you do it even when not in a stressful situation.

The consequence is that you don't get enough oxygen, and your whole mind/body system actually can't work as well as it should.

The Natural Deep Breathing Hypnosis Script from The Script Collection was developed to provide an enjoyable and effective way to retrain the mind and body in natural breathing techniques.

The pretalk looks at how people have 'lost' a natural ability that they once had, and how its absence can have many negative effects. Fortunately, hypnosis is a very effective way to replace unhelpful habits with healthier, and more natural, ones.

The session begins with a simple breathing exercise that 'kick starts' the process of relearning how to breathe properly.

A gentle induction, carefully aligned with appropriate breathing, takes the client into a relaxed yet focused state of trance.

Analogy and metaphor are woven together in the trancework to establish a new - or rather, a restored - basis for engaging in the simple act of being alive.

Hypnotic rehearsal and future pacing give the client plenty of time and chances to breathe fully and deeply and re-establish this pattern as their default state.

Add the Natural Deep Breathing Hypnosis Script to your script library today!

Natural Deep Breathing is also available as an MP3 download.

Natural Deep Breathing Hypnosis Script has been purchased by 106 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis script is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis sessions. However, we know that not all products work equally well for everybody, so if you find the Natural Deep Breathing Hypnosis Script isn't what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Natural Deep Breathing Hypnosis Script

Script is in pdf format

Read your PDF script on all devices or use our free app Read your PDF script on all devices or use our free app
$14.95
Get this script for only $10.31 in the Growthzone. Read more here.

Buy Natural Deep Breathing Hypnosis Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)

$18.95

Get cheaper scripts in the Growth Zone

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: