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Super Portion Control

Give yourself the urge to stop eating when you've satisfied the physical needs of your body.

Super Portion Control is part 3 of the exclusive Growth Zone members-only Healthy Lifestyle series.

Super Portion Control focuses on not just what you eat but how much and when. Your unconscious mind gets the message to stop when you've eaten enough to satisfy the needs of your body.

Growth Zone

Healthy Lifestyle - Super Portion Control is an exclusive Growth Zone members-only product.

Join the Growth Zone now and download Healthy Lifestyle - Super Portion Control today

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 300,000 customers and 30,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.