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How to Improve Your Work Life Balance Psychologically

Set priorities and maintain boundaries on your time with this gentle, permissive hypnosis session

Work Life Balance

Do you feel that the only life you have is work? That all your thoughts, energy and time are consumed by your job?

That you are a slave to your work and therefore have very little time and energy left for family, friends and outside interests?

If so then something needs to change. Because a life without proper work-life balance can seem like no life at all.

How work takes over life

We now live in a 24/7 society. Divisions between work and personal life are becoming increasing flimsy. Work can intrude into outside life through texts, email and the good old fashioned cell phone! There is always some message to answer. Always something that needs doing!

Are you working to live or living to work? Sure sometimes we need to pull out all the stops and for a while work may need extra attention.

But if your life is suffering on an ongoing basis then you need to seriously address your own work/life balance. Sustained stress can cause terrible damage to your mental and physical state, not to mention your relationships.

Achieving work-life balance

Achieving work-life balance is about setting your priorities and compartmentalizing your time, which is as much a psychological skill as a practical measure.

And boundary setting is about resisting the pull (or push!) of work even when it seems that it's vital and urgent (again!)

How hypnosis can help

There are several reasons work can take over your life, but at the root is your unconcious attitude to your time and your own needs. And that's where hypnosis comes in.

Hypnosis is the art of communicating with the unconscious mind, so we can use it to help you reset your unconscious attitude to work to a more healthy, realistic one.

The Work-Life Balance hypnosis session will teach you to put boundaries around your own time, protect and nurture it. Your family, your mind and your body will thank you for it!

Download Work Life Balance now and start living the kind of life you want. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Work Life Balance has been purchased by 431 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Work Life Balance

Narrator: Mark Tyrrell
Length: 27:23

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Work Life BalanceRelax After Work and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: