Begin Your Journey: Life Balanced

Harmonize your everyday life with this carefully curated program

Journey: Life Balanced

The Life Balanced Journey is a holistic program designed to help you achieve a harmonious balance in various aspects of your life. This Journey focuses on instilling habits and mindsets that contribute to overall well-being, ensuring that you're not just living but thriving. Specially selected by the co-founders of Uncommon Knowledge, the sessions in this Journey work together synergistically to create an effect that is greater than the sum of its parts.

One of the core benefits of Life Balanced is its emphasis on understanding and prioritizing what truly matters in your life. You'll be guided to identify and focus on your core priorities, ensuring that your actions and decisions align with your most significant goals and values.

By fostering adaptability and encouraging a well-rounded lifestyle, this Journey helps you navigate life's challenges with resilience, leading to a more satisfying and balanced existence.

In summary, the Life Balanced Journey offers a comprehensive approach to creating a fulfilling and balanced lifestyle. It's about making intentional choices that lead to improved health, happiness, and overall life satisfaction.

The Journey is designed to help you achieve:

  • Increased Energy and Vitality: With better sleep patterns and healthier eating habits, you'll likely feel more energized and vibrant throughout the day.
  • Reduced Stress: Achieving a work-life balance and incorporating relaxation techniques like power naps can significantly lower stress levels.
  • Enhanced Mental Clarity: A clear daily routine and adequate rest can improve focus and cognitive function, making it easier to tackle daily tasks.
  • Greater Emotional Stability: Meeting your human needs and reducing stress can lead to more stable and positive emotional states.
  • Increased Social Satisfaction: Expanding your social circle can provide a sense of belonging and increased happiness from social interactions.
  • Stronger Sense of Control: Knowing your priorities and having a routine can give you a greater sense of control over your life.
  • Enhanced Adaptability: Learning to 'go with the flow' fosters resilience and a better ability to cope with unexpected situations.
  • Heightened Self-awareness: Understanding and meeting your own needs can lead to a deeper sense of self-awareness and personal fulfillment.

You can choose from the selection below or purchase the whole journey for maximum value.

Sessions on the Journey: Life Balanced

1) Healthy Eating

How hypnosis can train your mind to choose to eat healthy foods ...Read More

Price: $14.95

2) Sleep Like a Child

Re-train your brain to have worry free, deep sleep with this gentle, permissive hypnosis session....Read More

Price: $14.95

3) 10 Min Power Nap

Take a 10 minute hypnotic power nap and feel powerfully refreshed!...Read More

Price: $14.95

4) Increase Your Social Circle

Make friends more easily using motivational, confidence building hypnosis...Read More

Price: $14.95

5) Walk More

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it...Read More

Price: $14.95

6) Your Human Needs

Use hypnosis to make meeting your primal human needs a real priority in your life...Read More

Price: $14.95

7) Work Life Balance

Set priorities and maintain boundaries on your time with this gentle, permissive hypnosis session...Read More

Price: $14.95

8) Priorities in Life

How to use hypnosis to clarify what really matters to you...Read More

Price: $14.95

9) Daily Routine

Develop a daily structure so you can focus on what's important with this gentle, permissive hypnosis session...Read More

Price: $14.95

10) Go with the Flow

Prepare your mind to embrace what comes your way with this gentle, permissive hypnosis session...Read More

Price: $14.95

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Journeys: Life Balanced download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Save 33% when you get the whole Journey

Journeys: Life Balanced

(These products are specially selected to maximize your results from your hypnosis.)

Listen on all devices or our free app Listen on all devices or our free app
$149.50 $99.90

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9027 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9027 surveyed customers said they were happy with our support: