Relieve Stress With This Money-Saving Hypnosis Pack

Develop attitudes of mind that will protect you from stress in all areas of your life

Complete Stress Management Pack

Life stress is one of those things that creeps up on you. You're sailing happily along, and then before you know it, you're snapping at people, staying awake worrying at night, feeling ill with anxiety gnawing away at you.

And those are just the obvious symptoms of stress. The long-term raised cortisol levels come with their own set of unpleasant side effects, like immune suppression, digestion disruption, reduced sex drive and more.

So we can agree that good stress management is very, very important

Stress management isn't something that you switch on and off when you need it. Good stress management techniques are part of life, protecting you from the ravages of stress when life gets tough.

Whether it's work stress or anxiety from another part of your life causing problems, the stress relief methods in the Complete Stress Management Hypnosis 5-Pack will radically alter your response to stressful situations.

Five Sessions Pack

Save $24.80 off the full price with our pack discount

The Complete Stress Management Hypnosis 5-Pack contains these 5 carefully selected sessions:

  • Stress Management Training - learn stress management techniques you can use when you most need them
  • Work Life Balance - set up your life so you are naturally protected from stress
  • Asking for Help - be comfortable asking other people for help and relieve the pressure on you
  • Overcome Overwhelm - don't let it all get on top of you; manage your to-do list instead of it managing you
  • Reduce Time Pressure - when stressed it's easy to feel as if everything has got to happen 'now!'. Get perspective on time and priorities.

How to use your pack

When reading the contents of the Pack, you probably spotted one or more titles that you feel are particularly appropriate for your situation. We recommend that you start by using these titles until you experience improvements in those areas.

Then bring in the other, lower priority titles, and use them in rotation with the others. This ensures that you build a solid foundation for managing stress going forward.

Download The Complete Stress Management Hypnosis Pack now and get instant relief. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Complete Stress Management Pack has been purchased by 601 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Complete Stress Management Pack download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Complete Stress Management Pack

Contains: Stress Management TrainingWork Life BalanceAsking for HelpStop Feeling OverwhelmedReduce Time Pressure Saving you: $24.80

(These products are specially selected to maximize your results from your hypnosis.)

Listen on all devices or our free app Listen on all devices or our free app
$49.95

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9009 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 9009 surveyed customers said they were happy with our support: