How can stress management training help you?
Use hypnosis for instant stress reduction and ongoing calm
Why is it that sometimes you can glide through the roughest day with ease, while at other times the smallest bump in the road can throw you into a spin?
Stress is an amazing thing - it alters the way your brain and body work to such an extent that you might as well be a different person!
Your thinking styles change, your emotions become less balanced and you do things you wouldn't normally do. So how can you manage stress more effectively? How can you escape that trap of more stress => poorer coping => more stress?
The stress management training download will help you gain perspective when you need it most. It will retrain your brain to spot when you are becoming stressed and give you tools to deal with it.
You can listen to it to improve your overall stress management skills, or just when things are getting out of hand, and you need to bring your stress levels down immediately.
Get the Stress Management Training download now and enjoy a smoother ride.
Stress Management Training has been purchased by 1,544 customers.
Why you can relax about buying from Uncommon Knowledge...
Stress Management Training
Narrator: Roger Elliott
Length: 16:45
Listen on all devices or our free appBuy these together Stress Management TrainingInstant Stress Relief and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Most popular sessions in Stress Management
Why we're different to other self hypnosis programs:
Our therapist team
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Our four professional hypnotherapists work on every product. |
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We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.
We have a vibrant and friendly global community
With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
Our customer support is second to none
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.
