How can stress management training help you?

Use hypnosis for instant stress reduction and ongoing calm

Stress Management Training

Why is it that sometimes you can glide through the roughest day with ease, while at other times the smallest bump in the road can throw you into a spin?

Stress is an amazing thing - it alters the way your brain and body work to such an extent that you might as well be a different person!

Your thinking styles change, your emotions become less balanced and you do things you wouldn't normally do. So how can you manage stress more effectively? How can you escape that trap of more stress => poorer coping => more stress?

The stress management training download will help you gain perspective when you need it most. It will retrain your brain to spot when you are becoming stressed and give you tools to deal with it.

You can listen to it to improve your overall stress management skills, or just when things are getting out of hand, and you need to bring your stress levels down immediately.

Get the Stress Management Training download now and enjoy a smoother ride.

Stress Management Training has been purchased by 1,567 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stress Management Training

Narrator: Roger Elliott
Length: 16:45

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Stress Management TrainingInstant Stress Relief and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Why we're different to other hypnosis providers:

Our therapist team

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: