Help Overwhelmed Clients Find a New Perspective with the Be More Grounded Hypnosis Script
Develop a client's ability to keep catastrophizing thoughts at bay and make pragmatic decisions in the moment
When individuals lose perspective on their lives, small events or news stories can take on outsized influence and cause debilitating or paralyzing feelings of anxiety. This can lead sufferers to feel overwhelmed by everyday inconveniences, small issues at work, and minor bad moods from loved ones.
The Be More Grounded Hypnosis Script from The Script Collection was put together to help clients develop a more reasonable outlook that allows them to respond to events and information in practical and beneficial ways.
The script's pre-talk begins by explaining the concept of being "grounded." The term is used to describe the physical and mental state of people who are "present in the here and now" and able to handle issues in life without catastrophizing or getting caught up in unrealistic daydreams. Grounded people have a pragmatic approach to problem solving, and display a verbal tone and body language that is consistent with this attitude.
The physicality of a grounded person is explored. The client is reminded how posture and body language can influence mental feelings. Examples from martial and dramatic arts are employed to demonstrate the connection between a grounded state of mind and body carriage.
The client is assured that hypnosis can help them to naturally become more grounded, which will allow them to make better decisions and deal with difficulties in a more beneficial way.
The script's induction section opens by guiding the client to close their eyes and take notice of any spots in their body that are holding tension. Through flowing language, the client is reminded that ungrounded feelings emanate from an overactive fight-or-flight response that fills their mind with catastrophic scenarios.
The client is guided to pinpoint the physical manifestations of their anxiety and asked to deliberately try to increase the tension. They are guided through ways of increasing tensions and encouraged to "take charge" of these sensations before being asked to release the tensions and sink into a more relaxed frame of mind.
The full script continues.
Add the Be More Grounded Hypnosis Script to your script library today.
Be More Grounded is also available as an MP3 download.
Be More Grounded Script has been purchased by 32 customers.
Why you can relax about buying from Uncommon Knowledge...
Be More Grounded Script
Script is in pdf format
Read your PDF script on all devices or use our free appGet this script for only $10.31 in the Growthzone. Read more here.
Buy Be More Grounded Hypnosis Script and MP3 Audio together and save $10.95
(Save $10.95 on normal MP3 price of $14.95)
Get cheaper scripts in the Growth Zone
Why we're different to other hypnosis providers:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.
More than a million customers
With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.
8949 people are happy with our customer service
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.
