Create comfortable solitude with the Being Alone Hypnosis Script

Finding yourself alone can be a scary experience if you've never learned how to be comfortable in solitude, or if you believe that you 'ought' to be with someone.

Humans are social creatures and often live in close knit groups or pairs, with a looser network of friends and acquaintances beyond that. This state of affairs can come to be taken completely for granted, and can also be taken for the 'ideal' or 'proper' way to live. Solitude can then be experienced as a problem rather than an opportunity.

The Being Alone Hypnosis Script from The Script Collection is designed to help where fear of being alone has become an obstacle to enjoying life.

The pre-talk, as well as examining the myths and realities of solitude and companionship, mirrors the message it conveys in its structure - a very subtle form of embedded suggestion. Connection and attention are explored as ways of enhancing the experience of both solitude and companionship.

The induction is initiated through a process of gentle dissociation, eliciting a state of relaxation which is experienced as the ideal state for contemplating change. Stacked suggestions build the realisation that the cycle of activity and rest in life applies to interaction as much as to anything else. Future possibilities of enjoyable solitude interspersed with times of interaction are hypnotically envisaged and rehearsed.

Make the Being Alone Hypnosis Script part of your collection now!

You can also purchase Being Alone as an MP3 download.