Help Clients Be Kind with the Develop Self Compassion Hypnosis Script
Change self-deprecating attitudes for the better with this relaxing hypnosis script
Those who lack self-compassion can be excessively hard with themselves, ruminating over past mistakes and speaking to themselves aggressively. And many people do this because they believe it is a way of motivating themselves, to avoid being lazy or selfish. But this habit actually prevents them from reaching their full potential and achieving satisfaction in life.
The Develop Self Compassion Hypnosis Script from The Script Collection was put together to help clients be kinder to themselves.
The pre-talk explains the benefits of self-compassion and reassures clients that it is a learnable skill they can practice and improve upon. It emphasizes the multifaceted nature of humans and points to the tolerance of accepting imperfections.
An extended induction uses embedded commands to help clients let go and accept things as they are. Counting down guides them gently into trance and they are encouraged to feel gratitude for their physical body, which is working in harmony for them.
During the trancework, self observation helps clients see a new perspective on an old memory and begin to communicate with themselves more positively. Embedded commands encourage acceptance of reality and clients begin to update their attitude towards themselves in a positive way.
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Develop Self Compassion is also available as an MP3 download.
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Develop Self Compassion Script
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