Help clients take control with the Be More Self-Reliant Hypnosis Script
Guide your clients to trust in their ability to make decisions for themselves and to determine their own path in life
Humans are a social species, and we all rely on the help and support of others to some extent. But if we rely on others too heavily, we can lose that all-important sense of control over our own lives.
The Be More Self-Reliant Hypnosis Script from The Script Collection was put together to help clients connect with their strengths, trust in their judgement, and carve their own path in life.
The pre-talk considers the balance that must be struck between reliance on ourselves and reliance on others. It asserts that although there are certain situations where it is reasonable to seek help or guidance, each individual is the ultimate expert on what choices are right for them, and must take responsibility for their own life. Finally, the client is reassured that they already have the capacity for self-reliance - it's just a matter of developing that skill.
The induction begins by gently encouraging the client to relax, reassuring them that this can be an effortless, passive process that they can simply allow to happen. Now a description of the brain's capacity to change and update is presented in the form of a chain of embedded commands, prompting the client to acknowledge and connect with their personal strengths and paving the way for self-improvement.
The experience of hypnosis is compared to that of dreaming, giving the client permission to relax even deeper and let their mind wander knowing that the subconscious mind can make sense of the words even if the conscious mind does not.
Now it is suggested that "some people" may find themselves recalling a comfortable, restful place, so the client need not feel pressured to imagine such a place themselves. Ultimately it is suggested that the client's "inner mind... can take [them] there," again implying that there is no need for the client to put in any effort; the subconscious mind can do the work for them.
A gradual countdown helps ease the client into an even deeper state of trance, before they are taken back to their childhood, sitting in the back seat of a car being lulled into a dreamlike state by the vibrations and warmth. This sets the scene for the trancework to begin, exploring the childhood balance between letting yourself be assisted and striving to fulfil the urge for independence.
Now the client is guided to recall ways they have made their own choices and understood their own mind, and to recognize the satisfaction that comes from solving problems for oneself. It is suggested that this quality can become stronger and stronger, pushing the client to internalize a growing sense of self-reliance.
The script now tackles the self-doubt that may underlie a lack of self-reliance, asserting that we humans all have our strengths and weaknesses, but that the client is just as entitled to a self-directed, fulfilling life as anyone else, and just as capable of trusting in themselves to lead them in the right direction.
Developing self-reliance is likened to "taking the throne" - taking control and responsibility for one's own life, and taking pride in owning their own decisions. The assistance of others is compared to the counsel of advisers: something that should be sought and considered, but should not constitute the final say in the client's life.
Now the idea is introduced that self-reliance isn't a skill that some people have and some don't, but an innate instinct that has evolved through the generations, helping each of us to formulate unique solutions perfectly suited to our own individual needs and lives.
Knowing that self-reliance exists already within them, the client can now let the "primal energy" of confidence, strength, and self-trust sink deep into their being. They are encouraged to experience this energy flowing throughout their whole body as they feel a growing sense of personal power and strength.
The trancework concludes with a drawn-out description of how it will feel for the client to regularly, naturally draw upon their new sense of self-reliance. They are reassured that they are ready to be in charge, to understand themselves, to calmly and confidently handle challenges, and to achieve great things.
Add the Be More Self-Reliant Hypnosis Script to your script library today!
Be More Self-Reliant is also available as an MP3 download.
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Be More Self Reliant Script
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