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How to Improve Impulse Control

Develop self-mastery with the help of hypnosis

Impulse Control

Do you feel like your impulses control you?

Do you wish you could be more self-disciplined?

You know you shouldn't. That deadline is looming. But the sun is out and someone is offering you ice cream.

There are many impulses that rear their heads during daily life. And it's not always about actively doing something.

The impulses to...

  • procrastinate
  • eat unhealthy food
  • buy things
  • lash out in anger
  • give up at the first hurdle
  • lie down instead of exercising

...can all have negative consequences if they overpower us.

Mastering the self

Impulses are emotionally charged and when we give in, we are at their mercy.

Because when we let impulses control us, we relinquish control over ourselves.

This is why developing the skills to control your impulses is all about self-mastery. Changing the balance of control in this way will allow you to choose whether to give in to your impulses, or let them pass you by.

Develop a wider perspective

Being able to see situations from an expanded perspective helps you develop an awareness of the consequences an action will have.

And once you can see things from every angle, you're much less likely to give in to unhelpful temptations.

Putting a little gap into the process between the impulse and the action makes all the difference, which is where hypnosis comes in.

Gain inner resources with hypnosis

Improve Impulse Control is an audio hypnosis session that will help you integrate new self-mastery skills on an unconscious level.

As you relax and listen repeatedly to your download, you'll notice that you:

  • Gain perspective on your impulsive behavior
  • Find it easier to resist temptation
  • Feel more in control over your actions
  • Have increased respect for yourself.

Download Improve Impulse Control and reclaim your freedom of choice. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Improve Impulse Control has been purchased by 1,423 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Improve Impulse Control

Narrator: Roger Elliott
Length: 23:07

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Improve Impulse ControlSelf Discipline and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: