How to Be Honest with Yourself

Do you sometimes struggle to accept the reality of a situation?

Do you tend to ignore certain things you know need dealing with?

Being honest with yourself can be really difficult.

Many of us find it hard to see ourselves through unbiased eyes, which can be the result of:

• Rules we've developed that constrain our feelings
• Low self-esteem leading us to magnify our faults and not see our strengths
• An unwillingness to accept ourselves as we are.

The importance of honesty and clarity

Refusal to be honest with ourselves can have a negative impact not just on our own perceptions of reality, but also on our relationships with others.

Because when you can't be honest with yourself in a relationship, when you see things through a distorted lens, your feelings don't match up with others.

And this can cause conflict and prevent you from finding real connection in the world, or keep you in situations that aren't right.

When we are too preoccupied with the lies we tell ourselves, we can miss the truths of life.

And sometimes these truths can be hard to bear, but they're all a part of us, a part of life, and ignoring them will not make them disappear.

Dealing with things as they arise

In fact, oftentimes the more we ignore something the larger it grows in our mind.

The more threatening and distorted it becomes until it begins to feel insurmountable.

When in actual fact, we could have just dealt with the problem, faced the truth at the start, and be past it by now.

Strip away the noise with hypnosis

Be Honest with Yourself is an audio hypnosis session that will help you see things from a new perspective and acknowledge the truth in a calm way.

As you relax and listen repeatedly to your session, you'll notice that you:

• Begin to see things more objectively
• Feel better prepared to handle the truth
• See things more clearly
• Find it easier to accept yourself as you are.
• Feel more optimistic about the future.

Download Be Honest with Yourself and strengthen your ability to deal with life's truths. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.