How to Improve Impulse Control

Improve your ability to delay gratification with the help of hypnosis

Impulse Control

Do you feel like your impulses control you?

Do you wish you could be more self-disciplined?

You know you shouldn't. That deadline is looming. But the sun is out and someone is offering you ice cream.

There are many impulses that rear their heads during daily life. And it's not always about actively doing something.

The impulses to...

  • procrastinate
  • eat unhealthy food
  • buy things
  • lash out in anger
  • give up at the first hurdle
  • lie down instead of exercising

...can all have negative consequences if they overpower us.

Mastering the self

Impulses are emotionally charged and when we give in, we are at their mercy.

Because when we let impulses control us, we relinquish control over ourselves.

This is why developing the skills to control your impulses is all about self-mastery. Changing the balance of control in this way will allow you to choose whether to give in to your impulses, or let them pass you by.

Develop a wider perspective

Being able to see situations from an expanded perspective helps you develop an awareness of the consequences an action will have.

And once you can see things from every angle, you're much less likely to give in to unhelpful temptations.

Putting a little gap into the process between the impulse and the action makes all the difference, which is where hypnosis comes in.

Gain inner resources with hypnosis

Improve Impulse Control is an audio hypnosis session that will help you integrate new self-mastery skills on an unconscious level.

As you relax and listen repeatedly to your download, you'll notice that you:

  • Gain perspective on your impulsive behavior
  • Find it easier to resist temptation
  • Improve your ability to delay gratification
  • Feel more in control over your actions
  • Have increased respect for yourself.

Download Improve Impulse Control and reclaim your freedom of choice. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Why you can relax about buying from Uncommon Knowledge...

Mark Tyrrell Mark Tyrrell Creative Director
Roger Elliott Roger Elliott Managing Director
Joseph Kao Joseph Kao Script Writer
Rebekah Hall Rebekah Hall Script Editor

Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Improve Impulse Control download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Improve Impulse Control has been purchased by 1,501 customers.

Improve Impulse Control

Narrator: Roger Elliott
Length: 23:07

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Improve Impulse ControlSelf Discipline and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

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Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

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