Improve Your Mood Quickly with Uncommon Hypnosis

Harness the power of deep relaxation and gentle, indirect hypnosis for a happier, healthier life

Improve Your Mood

Do you sometimes feel overwhelmed by your emotions or struggle to maintain your mood during the day?

Would you like to be able to quickly and easily improve how you feel?

Many people experience mood swings, feeling great one moment and down the next, or bad moods that feel hard to shake. It's not uncommon to feel controlled by our emotions rather than being in control of them.

But when you experience fluctuating or difficult moods often, it can be draining, both emotionally and physically. Whether it's irritability from daily stresses or a constant feeling of dissatisfaction, these moods can make you feel like you're at the mercy of your own mind.

When your mood impacts your decision-making, your relationships, and your overall quality of life, it's not just about feeling out of sorts. It's about living in a way that feels out of your control.

This constant emotional rollercoaster can lead to significant stress, affect both mental and physical health, and prevent you from experiencing the stability and peace you need.

How hypnosis can help you improve your mood

Our mood is influenced by a complex web of factors, including our physical health, stress levels, social interactions, and overall lifestyle.

It's common to try to think your way out of a bad mood, but since our moods influence the content of our thoughts, this can do more harm than good. The quick way out of a bad mood is to relax incredibly deeply so you can 'start the day anew'.

Including deep relaxation in your routine can not only improve your immediate sense of calm, but also cultivate a more sustained positive outlook. The Improve Your Mood hypnosis session will guide you into deep relaxation, helping you regain control of your emotional life.

As you relax regularly to your session, you'll notice that:

  • You feel better immediately afterwards
  • You automatically become more aware of how bad moods start
  • You develop the skill to relax yourself at will
  • Bad moods occur less often
  • You feel more emotionally balanced in general.

Download Improve Your Mood hypnosis session now and look forward to a more stable, happier emotional state. You can listen on your computer or device or via our free app, which you can access when you have completed your purchase, and begin to experience the many benefits of enhanced mood control today.

Listen to the introduction of Improve Your Mood

10 Steps to Overcome Negativity

Improve Your Mood is part of our 10 Steps to Overcome Negativity Hypnosis Course

Negative patterns are drilled into us by people and circumstances throughout our lives. Let the gentle power of our new hypnosis course ease your unconscious mind into a more positive, happier way of seeing the world.

Read more about the course

Or you can purchase Improve Your Mood below:

Improve Your Mood has been purchased by 3,389 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Improve Your Mood download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Improve Your Mood

Narrator: Roger Elliott
Length: 26:34

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Improve Your MoodEnergy Booster and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9009 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 9009 surveyed customers said they were happy with our support: