How to Detach From Fear
Use hypnosis to tune out fear and anxiety
Wouldn't it be nice to be able to distance yourself from feelings of fear sometimes?
So that when you are facing 'that' challenge, to just tune out any dread so you can just get on with it?
It isn't easy to detach from fear, for obvious reasons. Fear is a highly evolved mechanism that warns you of danger so that you can protect yourself. It's a powerful, instinctive response that takes no account of your plans or wishes.
Fear's only aim is to keep you safe, and alive. It's fear, raw fear, that gets you to automatically leap out of the way when a vehicle careers off the road towards you.
When fear stops being helpful
The trouble is, as we all know, fear often rears its head when there is really nothing (or not much) to fear at all.
Like when you want to speak to someone you're attracted to, do a public presentation or take on a new challenge.
The level of fear we can feel is often out of all proportion to the size of the 'threat'.
But fear is generated by our unconscious mind, and the unconscious is tasked with keep us safe, and so it often errs on the side of caution. It makes us more fearful than is really necessary.
So how do we recalibrate the unconscious mind?
Hypnosis is a great way to train in mastering fear
Detach From Fear is an audio hypnosis session that will train you in the art of mastering an instinctive response so that you can set it aside when you really need to.
As you relax and listen repeatedly to your download, you'll notice that you:
- Begin to reconnect in surprising ways with your own past experiences of learning and challenge
- Become aware of deep inner resources you may not have known you had
- Start to think about your present day challenges and goals in a completely new way
- Learn a powerful technique for mastering your emotional responses
- Find yourself naturally feeling more confident, resolute and determined to follow your path, whatever it takes.
Download Detach From Fear and discover what you are really capable of. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Why you can relax about buying from Uncommon Knowledge...
Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate
Detach From Fear has been purchased by 807 customers.
Detach From Fear
Narrator: Roger Elliott
Length: 26:54
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