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Quiet Your Mind at Will

Learn to access a place of inner calm whenever and wherever you need

Quiet Mind

Do you ever feel overwhelmed by the sheer volume of thoughts running through your head?

Do you sometimes wish you could clear your mind of all the chatter?

You can! We all have within us the innate capacity to distance ourselves from that mental chatter. It is possible to escape those swarming thoughts and to calmly focus on and appreciate the present moment. But many of us have lost touch with this important skill, right when we need it the most.

Today's world is crowded, rushed, and busy. A constant stream of advertisements, notifications, and phone calls put constant demands on our attention, all while we juggle myriad relationships, responsibilities, and errands. It's no wonder we sometimes end up feeling overwhelmed. And the more overwhelmed we feel, the harder it becomes to effectively manage these competing demands.

As the mind becomes busier and louder, it becomes almost impossible to think clearly. Our ability to effectively weigh options, make decisions, and solve problems becomes severely impaired. That's to say nothing of the impact on our sleep and moods.

Sometimes we just need to clear the slate and start afresh - but that can be pretty hard to do if nobody has ever shown you how.

What does it mean to quiet the mind?

Quieting the mind means distancing yourself from your thoughts in order to find a place of calm clarity. At work, this might free you up to really focus on a task, or carefully weigh up the pros and cons of an important decision. In your personal life, it might help you to relax into a situation and appreciate the present moment, or connect better with your loved ones by giving them your undivided attention.

In every domain of life, clearing the slate of your mind will help you become more open to your intuition and see wider context. You will find that you are able to think more clearly, make better decisions, effectively solve problems, connect with people on a deeper level, and enjoy yourself more fully. And as you get better at doing this, you will find that your mind is naturally more clear, calm, and ordered, even when you're not trying.

So how do you go about cultivating this crucial skill?

How hypnosis can help

Quieting the mind requires you to slow down, relax, and allow yourself to drift away from the thoughts that have been clouding your perspective. This may sound easier said than done, but developing this skill is simply a matter of practice.

Quiet Mind is an audio hypnosis session that will guide you through this process so you can become skilled at accessing a place of calm clarity whenever you need.

As you relax and listen repeatedly to your session, you'll notice that you:

  • Feel more calm and relaxed, even in stressful situations
  • Can make decisions and problem-solve more effectively
  • Are more in touch with your intuition
  • Experience better sleep
  • Are happier and healthier in general.

Download Quiet Mind now and learn to calmly engage with the present moment. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Quiet Mind has been purchased by 2,581 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Quiet Mind

Narrator: Roger Elliott
Length: 28:43

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Quiet MindInstant Stress Relief and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: