Begin Your Journey: Peaceful Inside

Embrace tranquility and balance with this carefully curated program

Journey: Peaceful Inside

The Peaceful Inside Journey is designed to guide you towards a state of inner peace and emotional equilibrium. This program focuses on cultivating a tranquil mind, fostering kindness, and developing greater control over your emotions. Every session has been specially selected by the co-founders of Uncommon Knowledge, Mark Tyrrell and Roger Elliott.

One of the primary benefits of this Journey is the emphasis on achieving a quiet mind. Through various hypnosis sessions, you'll learn techniques to reduce mental chatter and create a sense of calmness, essential for clarity and peace in daily life.

The program also encourages the development of kindness, both towards yourself and others. This fosters a more compassionate and empathetic approach to interactions, enhancing your relationships and personal well-being.

Peaceful Inside is designed to help you develop:

  • Mental Serenity: Achieving a quieter mind, reducing incessant thinking and worry, which can lead to more mental clarity and peace.
  • Increased Kindness: Fostering a kinder attitude towards both yourself and others, enhancing interpersonal relationships and personal well-being.
  • Emotional Regulation: Gaining greater control over your emotions, leading to more balanced responses to life's situations.
  • Relaxation and Stress Relief: Experiencing deep relaxation through forest walk relaxation techniques and meditation hypnosis, contributing to overall stress reduction.
  • Letting Go of Negativity: Learning to let go of negative emotions and past grievances, fostering emotional freedom and contentment.
  • Humility: Cultivating a sense of humility, which can lead to more realistic and grounded perspectives on life.
  • Connection with Nature: Finding harmony with nature, which can be a source of tranquility and a sense of connectedness to the world.
  • Quick Rejuvenation: Utilizing techniques like a 10-minute power nap for immediate mental and physical refreshment during a busy day.
  • Improved Breathing Techniques: Practicing deep breathing for its calming effects on the mind and body, enhancing overall relaxation.
  • Inner Balance: Overall, fostering a state of inner peace and balance, leading to a more tranquil and harmonious daily life.

The Peaceful Inside Journey offers a comprehensive approach to cultivating a serene and balanced state of mind. It's all about nurturing a tranquil, compassionate, and emotionally balanced inner life, enhancing your daily experience with a sense of calm and centeredness.

You can choose from the selection below or purchase the whole journey for maximum value.

Sessions on the Journey: Peaceful Inside

1) Quiet Mind

Learn to access a place of inner calm whenever and wherever you need...Read More

Price: $14.95

2) Control Your Emotions

You can achieve better emotional balance by learning to use your unconscious mind...Read More

Price: $14.95

3) 10 Min Power Nap

Take a 10 minute hypnotic power nap and feel powerfully refreshed!...Read More

Price: $14.95

4) Let It Go

Whatever it is that's bugging you, hypnosis can help you let it go...Read More

Price: $14.95

5) Meditation Hypnosis

How to use hypnosis to prepare your mind for quiet, deep meditation...Read More

Price: $14.95

6) Forest Walk Relaxation

Let this gentle, permissive hypnosis session take you deep into relaxation and tranquility...Read More

Price: $14.95

7) Deep Breathing

Reset your natural, healthy breathing pattern with hypnosis...Read More

Price: $14.95

8) Be Kinder

Read about this hypnosis audio to help soften your sharp edges...Read More

Price: $14.95

9) Harmony with Nature

Get in harmony with nature for a richer life...Read More

Price: $14.95

10) Be More Humble

Use hypnosis to realign your unconscious attitudes to match your wishes...Read More

Price: $14.95

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Save 33% when you get the whole Journey

Journeys: Peaceful Inside

(These products are specially selected to maximize your results from your hypnosis.)

Listen on all devices or our free app Listen on all devices or our free app
$149.50 $99.90

Why we're different to other hypnosis providers:

Our therapist team

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: