Begin Your Journey: Anxiety Tamed

Develop a wonderfully calm mind with this carefully curated program

Journey: Anxiety Tamed

The Anxiety Tamed Journey is a comprehensive program designed to help you effectively manage and reduce anxiety. The Journey is about empowering you with the tools and techniques to bring calmness and control into your life, addressing worry and anxiety in a holistic and sustainable manner. The Journey's contents have been specially selected by the co-founders of Uncommon Knowledge, Mark Tyrrell and Roger Elliott.

One of the key benefits of this program is the focus on overcoming fear and anxiety. You'll learn strategies to address and mitigate the root causes of your anxiety, leading to long-lasting relief and a greater sense of peace. Your unconscious mind will learn when it is appropriate to allow you to relax completely, getting rid of any background fear.

A significant part of the program is dedicated to teaching you how to stop the cycle of worrying. You'll gain insights into why worry occurs and learn effective techniques to break free from its grip, leading to a clearer and more focused mind.

Anxiety Tamed is designed to help you develop:

  • Reduced Fear and Anxiety: Learning strategies to address and alleviate the root causes of anxiety, leading to more peaceful and worry-free days.
  • Effective Anxiety Management: Gaining skills for the treatment of generalized anxiety, which can improve overall mental well-being and daily functioning.
  • Worry Reduction: Developing techniques to break the cycle of worrying, fostering a more positive and focused mindset.
  • Perspective Shift: Learning to see situations in a more balanced light, reducing the tendency to catastrophize and enhancing emotional equilibrium.
  • Deep Resilience: Developing the ability to bounce back from stressful situations, enhancing your capacity to handle daily challenges.
  • Emotional Centering: Cultivating a more centered state of being, leading to greater emotional stability and reduced anxiety.
  • Personal Courage: Developing courage to face fears and anxiety-inducing situations, leading to greater confidence and self-assurance.
  • Solution-Focused Approach: Shifting focus towards finding solutions rather than dwelling on anxious thoughts, promoting proactive problem-solving.
  • A Quieter Mind: Achieving a state of mental calmness, reducing incessant worrying and promoting mental clarity.
  • Constant Composure: Learning to keep calm in stressful situations, which aids in better decision-making and reduces anxiety-driven responses.

Overall, the Anxiety Tamed Journey offers a comprehensive set of tools, insights and deep unconscious attitudes for effectively managing and reducing anxiety. It's about fostering a life of greater calm, resilience, and confidence, helping you to navigate daily life with a more relaxed and controlled mindset.

You can choose from the selection below or purchase the whole journey for maximum value.

Sessions on the Journey: Anxiety Tamed

1) Overcome Fear & Anxiety

Hypnosis can stop worry and apprehension wrecking your life...Read More

Price: $14.95

2) Generalized Anxiety Treatment

Use hypnosis for anxiety and you can feel calm today...Read More

Price: $14.95

3) Stop Worrying

Relax your mind with hypnosis and learn how to stop worrying when you want to...Read More

Price: $14.95

4) Quiet Mind

Learn to access a place of inner calm whenever and wherever you need...Read More

Price: $14.95

5) Keep Calm and Carry On

Support yourself and your family by developing a calmer, more resilient attitude to challenging situations...Read More

Price: $0.00

6) Be More Centered

A hypnosis audio to help you stop being thrown off balance...Read More

Price: $14.95

7) Develop Personal Courage

Use hypnosis to develop courage at a deep unconscious level...Read More

Price: $14.95

8) Developing Resilience

Hypnosis can help you develop your psychology to be more robust to knocks in life...Read More

Price: $14.95

9) Be Solution Focused

Use hypnosis to sharpen your mind and generate creative solutions...Read More

Price: $14.95

10) Not As Bad As You Think

Use deep relaxation and calm to give you distance and perspective on your worries...Read More

Price: $14.95

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Save 33% when you get the whole Journey

Journeys: Anxiety Tamed

(These products are specially selected to maximize your results from your hypnosis.)

Listen on all devices or our free app Listen on all devices or our free app
$149.50 $99.90

Why we're different to other hypnosis providers:

Our therapist team

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: